About the Course

Freedom From Camouflage begins with understanding your true value, uncovering the camouflage in your life, reclaiming your foundation and how to cross over to a new level of purpose.   The FFC 10 Steps 

1. You are NOT alone!! 

2. Raise your level of consciousness and self-awareness. 

3. Communicate with Confidence. 

4. Spiritual Healing 

5. Feed your soul 

6. Codependence. 


7. The power of saying, “No.”

8. Are you "THE" strong friend? 

9. Embrace your “new” feminine identity 


10. BE FREE on your own terms!! 


Is Freedom For Camouflage for you 

Girl, it’s time to celebrate new beginnings!
Take off that rank, put on your crown and sit on your throne

Freedom For Camouflage works with women veterans just like you are transitioning or have transitioned from the military who are ready to accept your new normal, engage in real soul care, learn new tools to heal, overcome identity crisis, overcome codependency, discover their life’s purpose after the camouflage, and how to reclaim their voice and feminine power. However, the military did not teach them(us) how to reconnect with our womanhood once we take off the rank. But after serving in the military over 20 years while constantly dominating in your masculine energy to prove you are equal to or better than your male battle buddy, you can take back your authentic “feminine” power and position yourself for success after the military

FFC is specifically designed for:

• Retired Women Veterans 

• Sister-in-Arms preparing to leave the military 

• Female Significant Other/Spouse whose service member is leaving the military 

What you should expect 

  1.  Have spiritual breakthroughs and ah-ha moments 

  2.  Let go of the past and release trauma in the body 

  3. Forgive yourself, God & others & find more peace and compassion 

  4.  Create new standards for yourself 

  5. Reach for your passions in life 

  6. Fall back in love with yourself  

  7. Be clear concise and honest in your communication 

  8. Create healthy boundaries 

  9. Learn how to say NO and not feel guilty 

  10. Rewrite your story 

  11. Open your heart and reconnect with TRUE being 

  12. Gain unshakeable confidence in yourself 

Why Shauna Flowers is Different 

Although we will occasionally touch upon significant experiences from your past that will make you feel uncomfortable, you have me as your mindset and confidence coach to help guide you along the journey. I work on the inner and outer healing by being 100% transparent with you about my journey, and how I overcame depression, isolation, and thoughts of suicide. What that means for you is that you get a coach who has first-hand experience that speaks the same language and understands the many emotions veteran women deal with. I have walked that same mile in the combat boots. Because I am not delicate, you will always get a direct and honest response from me. 

I’m concerned with how to bring peace and purpose into your life FAST to help you embrace your purpose and find your place in the world. You may not like what I have to tell you-but you can be sure I will always tell you the truth. The truth about what’s standing in the way of your success and how to get rid it of it FAST so you can start getting results in record time and I throw in a healthy dose of humor and inspiration, which always helps.

“Feminism isn’t about making women strong. Women are already strong. It’s about changing the way the world perceives that strength.”

- G.D. Anderson

Are you excited to get started?

Learn more about our services here